Apr 21, 2016
New Post has been published on Fitness, diet & nutrition
New Post has been published on http://fitnessngear.com/training-kettlebells-whole-body/
Training with Kettlebells For The Whole Body!
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New Post has been published on Fitness, diet & nutrition
New Post has been published on http://fitnessngear.com/training-kettlebells-whole-body/
Training with Kettlebells For The Whole Body!
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Kettlebell Workouts: yes or no?
Amplify’d from funandfit.org
Kettlebell Workouts: Yes or No?
What do you think of kettle-bells? My niece was trying to get my 77-year-old sister to use them and I thought, “Wow, there is a ligament-wrenching waiting to happen.” Debbie Goleta, CA
Dear Deb (which is kind of, but not really, like “bells” spelled sideways:
We think kettlebells are wonderful. They make such a lovely noise right around the holidays. All that joyful clinging and clanging. Until the whoomp. But, hey, that’s what Santa gets for sneaking around living rooms.
Read more at funandfit.org
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