#dear deb

Amplify’d from funandfit.org

Kettlebell Workouts: Yes or No?

What do you think of kettle-bells? My niece was trying to get my 77-year-old sister to use them and I thought, “Wow, there is a ligament-wrenching waiting to happen.” Debbie Goleta, CA

Dear Deb (which is kind of, but not really, like “bells” spelled sideways:

We think kettlebells are wonderful. They make such a lovely noise right around the holidays. All that joyful clinging and clanging. Until the whoomp. But, hey, that’s what Santa gets for sneaking around living rooms.

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