Me. Stanley. Good food. And a cup of COURAGE. ⠀ I’ve been trying to get creative with my breakfast options. It’s tricky because there are carbs in EVERYTHING!!! 😳⠀ Here’s my newest experiment..⠀ - hemp hearts⠀ - coconut⠀ - chia seeds ⠀ - blanched sliced almonds⠀ - plain Greek yogurt ⠀ - cocoa powder ⠀ - vanilla extract ⠀ - premier protein shake to thin it out. ⠀ Topped with fresh berries. ⠀ #quadesspresso #gohardorgohome #breakfastismyfavoritemeal #ohstanley #ketolishious⠀ ⠀ (at Edmonton, Alberta) https://www.instagram.com/p/B3G0-XXAfQF/?igshid=rot7ywzfnpxq














