It’s amazing how good you can feel after years and years... decades for some. When I was 260 lbs I felt hopeless. One day I decided to go keto and keto on until I reached my goal. Did that. When I got to my “goal weight” I still wasn’t happy and struggled with restriction and binge eating. I have been binge free since November 2018. I decided to go back to keto 100% with no cheats. Gave up liquid sucralose, lowered my carbs, eliminated treats other than coffee. I went #carnivore to reset and now I have moved on to #ketocarnivore I haven’t felt better since forever... NOT only physically but MENTALLY. I’m craving free and I want to cry from the free feeling it gives me. We rise we fall... get back up. It’s never too late to try again and again. Switch things up and do what is best for you. FOR ME... keto-carnivore all the way. It feels so good to eat and not track.... it has taken me 36 years to get here. . #keto #Ketodiet #ketoforlife #ketosis #ketogenicdiet #ketoforcravings #ketocarni #animalbased #ketotransformation #weightloss #ketocommunity #ketoinspiration (at Riverside, California) https://www.instagram.com/p/B4dZ_HIpnNt/?igshid=cs9fs0hi5f44
