#keepitsimplesweetie

Ok maybe I am boring or maybe it’s that I really like simple, healthy meals but week 2 of meal planning includes more smoothies and overnight oatmeal. I forgot to photograph EVERYTHING I used but its the same... just switching up the fruit. I mean, if it ain’t broke... 🤷🏽‍♀️ #healthyisaroutine #lifestyle #keepitsimplesweetie #doyoueatenoughfiberthough #fiberfirst #morningsbelike #jdsorganicproductions🤙🏽 (at JDs Organic Productions) https://www.instagram.com/p/BxIa4UxB235/?utm_source=ig_tumblr_share&igshid=74pc7807clqy

🗣 Listen Linda! This is the BEST place to start...seriously! Forget the best workout for..........whatever you wanna "focus on". Calorie deficit = fat loss Calorie surplus = weight gain Really wanna lose fat this time? Follow these instructions! 😁 💥 Don't try to cheat and go lower than recommended cause your body will TURN on you and you'll start gaining weight or plateau. 😣 #ftdi #keepitsimplesweetie #weightlossexpert #fatlossexpert #ikillfatforaliving #theypaymetokilltheirfat #fat2fit

Keeping the last #breakfast of 2017 simple. Homemade fig, cherry, and almond #granola soaked overnight in hazelnut milk and #vanilla Greek yogurt; topped with homemade honey glazed #nuts. And #coffee. #food #cooking #betterthanstorebought #keepitsimplesweetie

My favourite cold weather look involves no makeup whatsoever as the chilly breezes add a fresh glow to my skin. #yesthatsme #aunaturel #keepitsimplesweetie #prettyisasprettydoes #nofilter

Pardon the mess of books behind me; my bedroom doubles as my library! But this was when I was off for what is, technically, my weekend workout: lots of walking and shlepping loads of groceries solo! 😅 #itstheweekend #yesitsme #nomakeupnoproblem #keepitsimplesweetie #nofilter