This refreshing Tofu Trio Delight combines the tropical flavors of mango and ginger with the detoxifying properties of kale and apple, along with the antioxidant boost of mixed berries. Silken tofu adds creaminess and protein to this vibrant dish, making it a perfect option for a light and nutritious meal or snack.
Ingredients: 1 package silken tofu. 1 ripe mango, diced. 1 cup kale, chopped. 1 apple, diced. 1 cup mixed berries strawberries, blueberries, raspberries. 1 tablespoon grated ginger.
Instructions: In a blender, combine the silken tofu with diced mango and blend until smooth. Pour the mango tofu mixture into a serving bowl. In a separate bowl, mix chopped kale, diced apple, mixed berries, and grated ginger. Spoon the kale, apple, and berry mixture on top of the mango tofu mixture. Gently fold the ingredients together. Refrigerate for 30 minutes to allow flavors to meld. Serve chilled and enjoy!
Prep Time: 15 minutes
Cook Time: 0 minutes
Pastor Chaguri
