hello, i got a task from my therapist to make a survey about shame as she said it might help me put some of the things i struggle with into perspective, so if you could please spare 2 minutes and fill it out, I'd be very grateful 🧎♀️🙇♀️ also, i dont have a lot of active followers, so if you could also reblog this post, please, thank you
here's the link
i also have a polish version jeżeli ktoś z mych rodaków wolałby wypełnić w języku ojczystym 🐔
















