#justplainstrong

🦋Short and sweet update🦋 ⠀ ⠀ Bloodwork ✅ ⠀ Meet with oncologist ✅ ⠀ Plan for the next few months ✅ ⠀ Exciting news ✅ (I’ll share tomorrow😉) ⠀ ⠀ Tomorrow is my 29th chemotherapy appointment. This past few treatments have really knocked me on my ass so we’ll see what this one brings. ⠀ ⠀ Today was a rough day for me pain management wise but I have an incredible team that takes very good care of me and I trust with “my all”. ⠀ ⠀ Yesterday I received some exciting news from my oncologist, I can’t wait to share with all of you. ⠀ #cheers #letsgo #justplainstrong (at Cross Cancer Institute) https://www.instagram.com/p/B_oHMXDAYT6/?igshid=1qpfst9ezmuxo

Started our 19th #anniversary off right! Making sure we have many more happy and healthy years ahead. 🙌 I am inviting to our online boot camp for this program for the rest of this week because prep started yesterday and so far we have 20 amazing people that have decided to go for it!!! Plenty of room for you to grow with us and get #JustPlainStrong 💪 I put clips from today in my stories, but to sum it up, it's 4 days per week, flexible to your schedule. I provide optional meal plan that includes all recipes and shopping lists so it makes it super easy. Encouragement, love, support, and motivation. We are in there WITH you doing the same program alongside you. It's like a virtual gym . Come make friends and get #healthy with us! You can direct message me right here or send me an email at [email protected] ♥️ #grow #meetgoals #meetfriends