i don't know who needs to hear this one but:
DONT GIVE YOUR 100%. DONT GIVE EVERYTHING YOU HAVE.
don't. Just don't. Don't give your 100% in your job, don't give your 100% in your relationships and don't give your 100% in anything. give your best and do what you can: but do not give absolutely everything you have to offer and every single strange of energy and compromise that you have, to the point you don't have anything, you feel empty or absolulety dissapointed to see that everything you have offered and given it is not appreciated. Don't exhaust yourself to the point of not return when you left yourself behind and forget who you are beside your work, relationships or compromise.
I know we love to romaticize this shit where we think it is important to give everything, but like!!!!!!! Don't!!!!! Dont do that to yourself. For real. The only person who deserves your 100% is You!!!!!!!!!!! the only real deal here
