#judgmentdetox

Reminders 👏🥰✨ #quotes #funny #inspiration #inspirational #compassion #spiritual #spirituality #judgmentdetox #gabbybernstein #spiritjunkie #transformation #inspirationalquotes (at Hamburg, New York) https://www.instagram.com/p/CULOjVBLkQd/?utm_medium=tumblr

Day 3 now on YouTube Start the 30 day challenge 3min of #Observing #Connecting processing your emotions your stresses your day take time out for you if you can’t afford three minutes then you need to take those three minutes Watch day one and the intro to find out more Invest time to lear how you can #process #allow #judgmentdetox Take a bead and vibe check with your body emotional or mental or just take time to breathe !!!! Love and blessings theresa Xxx @loveauthenticme YouTube Links in the bio on Instagram or shared on at love authentic me Facebook page https://www.instagram.com/p/CiNBzE9sHyR/?igshid=NGJjMDIxMWI=

One of the most #helpful #books I have read is #JudgmentDetox It said how we start #judging everyone and everything, in few words, because we 'separated from love', as cheesy as it may sound 😅 One day you are #soulmates and months later you can't stand each other 🥲 Why is that? Like they said in 'I may destroy you' TV series, 'we want to deflect what is hurting us', so we raise our ego 😡 In the book #TheRoadLessTravelled it said when we meet someone, 'our ego collapses', so we do everything for the other person. As a sample, I use a soap bar. A partner liked a handwash plastic bottle. When she moved in, I bought a handwash plastic bottle for her. But she bought me a soap bar dish Afterwards, anything can cause annoyance in a relationship The problem is, the minute we raise our ego, the other person will retaliate, as I tried to explain in my previous video #TransactionAnalysis 🔍 Our default might be the #rebelliouschild answer, until we realise that #anger is simply a #defensemechanism - leave the kid at home. The adult can answer.. In any good #relationship you would see them lowering their ego. It's not about #winning or being walked on. It's about not letting the ego raise the wall of separation. ———— How many more videos do I have planned, I hear you say? Quite a few, as my creativity is unlimited, and my perseverance is even stronger. The plan is to build a structure, and then probably get someone to put it all together in a way that flows..if you want to be my critic and or video editor, say so! I know they need polishing.. Blame #DonnaGiffen because she keeps saying we shouldn't live cautiously, we must share our gifts, and my old Customer Relations Manager that passed away years ago: 'Even if the project is not in Gold status, release it as Bronze. It will get to Gold one day, do not wait'. Song: "Happy Acoustic Guitar Background" by fish_sound - Freebie from Envato's Newsletter May 2021 You can buy it here: https://audiojungle.net/item/valentines-day/30248299 https://www.instagram.com/p/COye9DPjh3J/?igshid=zy5lbsn1zd7r

#Repost @gabbybernstein with @get_repost ・・・ This morning I got a nasty DM from someone. She wasn’t very nice. My ritual is to forgive and delete. I honor anyone who chooses to attack. After writing Judgment Detox it has become clear to me that when we judge others we’re really judging a disowned part of our own shadow. Whatever we resent or dislike in another person is a reflection of something we dislike in ourselves or a representation of a deep wound we’re unwilling to heal. Often other people trigger our wounds. We judge them when this happens instead of accepting that the discomfort is really about us. If you find yourself judging someone today think about what experience from your past may be triggering your judgment now. Take ownership of your judgment rather than justifying it. Judging may feel good at first but deep down it’s not who you truly are. You are kind, compassionate and loving. Your purpose is to spread that love. #bekind #judgmentdetox

Yes!!! #Repost @gabbybernstein with @get_repost ・・・ The practice of being on a spiritual path isn’t about being the best meditator, or the kindest possible person, or the most enlightened. The practice is about surrendering to love as often as possible. So I ask you today to embrace your resistance, forgive yourself for being inconsistent with your practice (or for not having a practice at all) and surrender to the guidance that is within you. Begin with an open mind and you will receive what you need. All that’s required is your willingness to release whatever blocks you from living in harmony with the energy of love. Remain open to new ideas, be patient and trust that the Universe has your back. #theuniversehasyourback #gabbybernstein #judgmentdetox #spiritjunkiemasterclass #spiritjunkie (at Chicago, Illinois)

On this journey you will encounter other well traveled souls (irl and and in innaweb world) who will speak to you the words of confirmation and revelation at the precise moment you need them. Be in gratitude for those other soul's reflections. ・・・ Thank you for this reflection @ammacaluso! “Forgiveness tears down the ego’s walls of separation and reunites us as one. The anger and fear of the ego’s illusion disappear. There’s no more “he said, she said" (OR even what you tell yourself). It all just lifts. It feels as though chains have been removed and you’ve been set free from a lifetime of terror. Why continue rehearsing the role of victim (or anything that you no longer are?) when you could be free and happy?” 💗 #workinprogress #breakingdownthewalls #freedom #judgmentdetox #lifelessons #learnandgrow #love #HopeDealer #SelfCareEvangelist

Suspend all judgment. • Being judged negatively by someone who does not know your story is one of the most painful things we endure during this life. If I could get even one person to STOP 🛑 before they judge someone for frivolous reasons I will be so grateful. • You may think someone is a mess, or that they don’t live up to your standards, but you likely have no what they are going through. A lot of people may look at someone like me and think I’m a mess. The truth is, regardless of how our lives look from the outside, people like me have to go through the world and act “normal” through layers and layers of trauma that have been a constant source of pain since childhood. My thought for today: Allow others to work through their difficult times without giving them any additional pain by passing judgment on them. • I highly recommend the book #JudgmentDetox by one of my favorite authors @gabbybernstein. I’m not being paid here, this is just an issue that is dear to my heart. • #thoughtfortoday #notanad #recoveryisworthit #selflove (at Portland, Oregon)

Tonight I went to @gabbybernstein book launch for Judgment Detox and she wanted us to ask ourselves: who do you want to be? This past week I finally got around to getting prints of our Euro trip photos, and this year I want to be the girl pictured..adventurous, totally down for having wine with lunch, enthralled with the beauty of the world we live in, and really great hair. Let’s give 2018 the Chic Insta side-eye glance and tell it how’s it going to go down this year..let’s experience the world we want to live in by creating it in our mindset first and attracting it into physical form second✨ #youreallycanhaveitall #currentlymanifesting #yougotthis #judgmentdetox (at Avenue des Champs-Élysées)