#journaling practice

Pictured: The Onion Skin Journal and a blurred Phoenix, the very sweet AND annoying cat who woke me up. Recently, one of our three cats decided it would be wise to rouse me from my sleep at 2 o’clock in the morning. In the…morning. As in before sunrise. Did I mention it was morning…? I couldn’t get back to sleep, feeling awake enough to move, but not actually awake enough to do anything too…

🕰️Let’s Get Fit Blog Series — Post 5 – Reflecting on Time: Learning From Yesterday, Living Today, and Trusting Tomorrow – Reflecting on time helps us make peace with the past, find clarity in the present, and trust the future. Life moves quickly, but reflection allows us to slow down and discover the lessons hidden in our experiences. In this post, we learn how reflection transforms time into…

🕰️Let’s Get Fit Blog Series — Post 5 – Reflecting on Time: Learning From Yesterday, Living Today, and Trusting Tomorrow – Reflecting on time helps us make peace with the past, find clarity in the present, and trust the future. Life moves quickly, but reflection allows us to slow down and discover the lessons hidden in our experiences. In this post, we learn how reflection transforms time into…

When the Tipping Point Comes There are moments in life that stir gently… and others that jolt us awake. Sometimes, without warning, we arrive at a threshold. A quiet realization builds over time until it speaks clearly: something has to shift. Not always because of one moment, but because of the weight of many — the accumulation of what we’ve been carrying, absorbing, and quietly enduring. We all…

You are invited to discover the flexibility and freedom journaling offers through the simple tools of a notebook and pen- alongside- what I hope to be – are inviting, and simple writing prompts this Summer. Connect with your creativity, curate a collection of captured moments & memories, cultivate a simple journaling practice or develop a deeper faith walk. Continue reading Your Summer…

How to Journal Something: A Very Brief Guide

How To Journal Something is an introduction to the many benefits of journaling. This guide explores the many ways that journaling can be a powerful and enriching practice, and offers tips and strategies for incorporating it into your daily routine. Whether you’re looking to cope with difficult emotions, set goals and make positive changes in your life, or simply find a more mindful and…

Into the Sunset: The Road of the Idealist

This week is for Practice. I’m simply going to present you with some contemplation or journaling prompts to help you bring together your Idealist outlook with the metaphor of Life as a Long and Winding Road. his time, while I am definitely journaling about and contemplating these questions myself, I will not be sharing my personal responses here.

I encourage you to reflect this week on three…