#jessgetsfit

Summer fun also comes with summer slip ups. @jessfaye88 and I have been super lazy and I plan to get us back into shape 🏃🏻‍♀️💨Working out with a view👌🏻Tag your workout buddy👇🏻 #JessYouBestBeReady #WorkoutWithAView #adventure #ChaseThemSunsets . . . . . . . #sunset #JessTinAdventures #JessGetsFit #travelgram #losangeles #fitness #fitnessmotivation #catchusIfYouCan #run #adventures #traveling #hikingadventures #stayfit #fitness #fitnessjourney #explore #explorer #exploremore #wanderlust #travel #california #wandering #travelbug #road #instatravel #instatraveling

Here's just an example of what some meals/snacks look like for me throughout a week. The top is the produce for a juice I made (that'd be hard to eat in one sitting!) Notice how I don't deprive myself of a pancake with syrup once in a while or even tacos! If it's made at home, the portions are easier to control plus you have total control of how the food is made. I get mean Taco bell cravings. Sometimes I cave and go to the Bell..but most of the time I just make it at home. The point? You can still see great results with weightloss while "cheating" by balancing your food out...think 70/30. 70% of the time you eat healthy and workout. 30% of the time you cave and eat something you want and don't necessarily need. I ate clean all day today, but tonight I'm having a no sugar added scoop of caramel vanilla ice cream in a cone. Boom.

Christmas 2015 vs Christmas 2016 I believe I was between 195 and 200 pounds in the 1st picture. On the right I’m 185 pounds. Oh the difference those 10/15 pounds of fat can make! Since Christmas I’ve been at a bit of a standstill with my weightloss. For the past several months I’ve teetered between 180 and 185 pounds. As of late I’m ranging 178-181! That’s a change in the right direction. No, the number isn’t everything. But it helps me stay motivated to focus on weight goals every month. For instance, I am aiming for 177 pounds on March 31 😊💪 My favorite way to motivate myself is through progress pictures though! So if you’re on a journey to get fit, take pictures! 😘