Mountain miles and smiles. After extensive experimentation, I have discovered that my training runs go a lot better when I don’t stay up until 3 AM the night before at a @deadandcompany show. No charge for that pro tip. Keep moving forward. #KeepMovingForward #ProTip #CancerActive #BoneheadRunning #JamBandRunner #GoingDownTheRoad (at Azalea Road) https://www.instagram.com/p/CVEccAgrZvY/?utm_medium=tumblr












