Top Posts Tagged with #jabcrosscombo

In between a photo shoot this morning, cleaning my car, the need for my nephew to go to the pool, and eventually going to meet up with my old party gang. I MADE time to take care of me. I have no weights with me on this trip so I opted for Core De Force today. This MMA inspired work out requires no extras, just motivation. I opted for the great outdoors today as my setting it was awesome!! Are you looking for a lil core workout without the crunches? Core De Force is def a great option. This move, Jab, Cross, Front Up Elbow, Right Side Elbow, it will get your mid section burning. #fitAng #farmstreadfitmoveoftheday #mma #jabcrosscombo #tutorial #takingcareofme #weekendwarrior (at Wilmington Township, Houston County, Minnesota)

#weekendwarrior #takingcareofme #jabcrosscombo #mma #tutorial #fitang #farmstreadfitmoveoftheday

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