#iyengarprops

Gracias pared por estar ahí ☺️, por darme el apoyo que necesito para mejorar mis posturas, gracias por ser mi guía en la alineación correcta, gracias por soportarme, por no fallarme y darme coraje en ejercicios que sin no no me atrevería. Gracias pared ...!!!! 🇬🇧🇬🇧🇬🇧 Thanks wall for being there ☺️, for giving me the support I need to improve my postures, thanks for being my guide in the correct alignment, thanks for supporting me, for not failing me and giving me courage in exercises that without no I would not dare. Thanks wall ... !!!! #wallexercises#iyengarprops#iyengaryoga#phuketyoga#kokloiyoga#khokloiyoga#soniagivray#ikonicfitness#ejerciciodecuerda#51#51yearsstrong#stayhomestaysafe#stayhomestayfit#yomequedoencasamotivado# https://www.instagram.com/p/B_WZLNOB9Mk/?igshid=1k4u9pnwqowdr

“Suspended in time...surrendered to the moment, completely supported and utterly at peace.” @bobby_clennell on teaching #bhishmasana (bed of arrows pose) Check out her wonderful blog sharing the story of Bhishma and the benefits of the pose, which is not typically done like this but practiced as a savasana with several bricks resting across the back body from head to foot. ⁣⁣⁣ www.bobbyclennell.wordpress.com⁣⁣⁣ ⁣⁣⁣ I saw this delightful variation using the trestle prop from Floripa yogi Carla @solar_iyengar_yoga 🇧🇷 ⁣⁣⁣ ⁣⁣⁣ Next time I’ll try with my head a little lower (thanks Bobby for the tip) also I would like to experiment with two belts for the back of the wrists to rest and float. ⁣⁣⁣ ⁣⁣ Video featuring Cher coming 🔜 📽 🎶⁣⁣⁣ ⁣ #floatingyogi #iyengaryogi #iyengarprops #iyengartrestler #bhishma #bedofarrows #posevariation #iyengaryoga #creativeyoga #dynamicstillness #savasanavariation #yogizain #suspendedintime #sweetsurrender #sleepinpeace #letgoletloose #100yearsbksiyengar #bobbyclennell #yogateachers #instayogafam #yoga #inspo (at B.K.S. Iyengar Yoga Institute of Los Angeles) https://www.instagram.com/p/Bqm4X9lBvVQ/?utm_source=ig_tumblr_share&igshid=kztuztj7lyd0

“Suspended in time...surrendered to the moment, completely supported and utterly at peace.” @bobby_clennell on teaching #bhishmasana (bed of arrows pose) Check out her wonderful blog sharing the story of Bhishma and the benefits of the pose, which is not typically done like this but practiced as a savasana with several bricks resting across the back body from head to foot. ⁣⁣⁣ www.bobbyclennell.wordpress.com⁣⁣⁣ ⁣⁣⁣ I saw this delightful variation using the trestle prop from Floripa yogi Carla @solar_iyengar_yoga 🇧🇷 ⁣⁣⁣ ⁣⁣⁣ Next time I’ll experiment with two extras belts for the back of the wrists to rest and float. ⁣⁣⁣ ⁣⁣⁣ Video featuring Cher coming 🔜 📽 🎶⁣⁣⁣ ⁣ #floatingyogi #iyengaryogi #iyengarprops #iyengartrestler #bhishma #bedofarrows #posevariation #iyengaryoga #creativeyoga #dynamicstillness #yogizain #savasanavariation #suspendedintime #sweetsurrender #sleepinpeace #letgoletloose #100yearsbksiyengar #bobbyclennell #yogateachers #instayogafam #yoga #inspo (at B.K.S. Iyengar Yoga Institute of Los Angeles) https://www.instagram.com/p/Bqm4X9lBvVQ/?utm_source=ig_tumblr_share&igshid=cbbf9wwaqvx0

“Suspended in time...surrendered to the moment, completely supported and utterly at peace.” @bobby_clennell on teaching #bhishmasana (bed of arrows pose) Check out her wonderful blog sharing the story of Bhishma and the benefits of the pose, which is done laying over several bricks across the back body from head to foot. ⁣⁣⁣ www.bobbyclennell.wordpress.com⁣⁣⁣ ⁣⁣⁣ I saw this variation using the trestle prop from Floripa yogi Carla @solar_iyengar_yoga 🇧🇷 ⁣⁣⁣ ⁣⁣⁣ Next time I’ll experiment with two extras belts for the back fo the wrists to float and rest. ⁣⁣⁣ ⁣⁣⁣ Video featuring Cher coming 🔜 📽 🎶⁣⁣⁣ ⁣ #floatingyogi #iyengaryogi #iyengarprops #iyengartrestler #bhishma #bedofarrows #posevariation #iyengaryoga #creativeyoga #dynamicstillness #yogizain #suspendedintime #sweetsurrender #sleepinpeace #letgoletloose #100yearsbksiyengar #bobbyclennell #yogateachers #instayogafam #yoga #inspo (at B.K.S. Iyengar Yoga Institute of Los Angeles) https://www.instagram.com/p/Bqm4X9lBvVQ/?utm_source=ig_tumblr_share&igshid=aya38or91sec

Próximo sábado 25 de Agosto practicaremos una secuencia de posturas centradas en los hombros, ideal para tratar y controlar lesiones como la artrosis. Son solo 10 cupos. Inscripciones en Sala Ekam más información por WhatsApp +56990810250. #yogaparasanar #yogarestaurativo #yogaterapia #iyengaryoga #iyengarprops #yogaconchris #yogaparatodos #yogaparatodes #chrisclasesdeyoga #salaekam (en Sala Ekam)

14 de julio a las 11:00 en Sala Ekam. Secuencia para forlacer el Sistema inmunológico. 10 cupos $5000 inscripción +56990810250 #yogaparasanar #yogaconchris #salaekam #yogarestaurativo #yogaterapia #yogaiyengar #iyengarprops (en Sala Ekam)

Yoga para Sanar son clases de Yogaterapia, te acompañamos y guiamos en tu proceso de sanción a través de la práctica de Yoga. #yogaparasanar #salaekam #yogaconchris #chrisclasesdeyoga #yogaenlaflorida #yogaparatodos #iyengaryoga #iyengarprops #restaurativeyoga (en Sala Ekam)