Deadlift day. 225 x 7, 275 x 4, 315 x 2, 365 x 1, 385 x 1, 405 x 1, 410 attempt failed. Been awhile since I've deadlifted but even though it's only 405 it is still during my cut so that makes me feel slightly better haha. #puttinginwork #fitness #16weeksout #itsgettingrough #redlife #personaltrainer










