#itpaystobeawinner

Does your team have an ethos or philosophy to guide your players and coaches? Why do you need this? Without a strong foundation of expectations both by players and coaches it is difficult to be accountable both as a leader and player. A values based ethos will be a constant reminder of why you are doing what you’re doing. Let players help develop them because that inclusion will empower them to uphold those values. #itpaystobeawinner #winning #coach #coaching #collegebaseball #baseball #fitnessjourney #fitnesslifestyle #business https://www.instagram.com/p/CMACJ4iAw52/?igshid=b2csvedgue7z

SilverBack Sesh! #itpaystobeawinner #MvskokeMuscle #HankvStrong (at Select Fitness and Tanning) https://www.instagram.com/p/B_sBiJzHgri/?igshid=uw6kisv6wane

Late Shoulder Sesh! #itpaystobeawinner #cannonballshoulders #MvskokeMuscle #HankvStrong #QuarantimeHomeGymSesh (at WilLowe MCN National Council Okmulgee District) https://www.instagram.com/p/B-3YpoxnScN/?igshid=a6scznz9r7yq

Isolation home work out cannonball shoulder sesh! Trying to stay SWOLE in that good way! #itpaystobeawinner #cannonballshoulders #MvskokeMuscle #HankvStrong (at WilLowe MCN National Council Okmulgee District) https://www.instagram.com/p/B-iiRmXHBSi/?igshid=gs1ynfvtf3z2

Home cannonball shoulder and cardio sesh! #itpaystobeawinner #cannonballshoulders #MvskokeMuscle #HankvStrong #CardioSucks (at WilLowe MCN National Council Okmulgee District) https://www.instagram.com/p/B-S0qZ7nCtZ/?igshid=9xlg9w940dv8

Leg Day! #itpaystobeawinner #dontskiplegday #MvskokeMuscle #HankvStrong (at Select Fitness and Tanning) https://www.instagram.com/p/B-E0zqJn_UZ/?igshid=emg1vev7wig5

ARMageddon! #itpaystobeawinner #MvskokeMuscle #HankvStrong (at Select Fitness and Tanning) https://www.instagram.com/p/B9_1ABgnFhf/?igshid=1mtaqh4swc03k

Cannonball Shoulder Sesh. #itpaystobeawinner #cannonballshoulders #MvskokeMuscle #HankvStrong (at Select Fitness and Tanning) https://www.instagram.com/p/B99BsmPnDno/?igshid=2onkfwpjm2ba