Excerpt from a very enjoyable Skype Chat for the @runners_connect Facebook page as a follow up to my article on ITB Syndrome and the evidence (or rather lack of evidence) for ITB stretching. You can check out the original article AND the video by going to the link below... https://runnersconnect.net/it-band-stretches-learn-the-secret/ #ITB #ITBand #ITBstretch #stretching #runners #runningperformance #runninginjury #sportstherapy #physiotherapy #mythbusting







