Aug 26, 2018
O primeiro vídeo da série está no meu canal IGTV 💪🏽😉 Treino de 32km a caminho de Budapeste ✅ . . . . #allinbudapestmarathon #runningperformance Oh @bruno_goncalves_pt olha o que “praqui “ vai! (em Belém)
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O primeiro vídeo da série está no meu canal IGTV 💪🏽😉 Treino de 32km a caminho de Budapeste ✅ . . . . #allinbudapestmarathon #runningperformance Oh @bruno_goncalves_pt olha o que “praqui “ vai! (em Belém)
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#AllinBudapestMarathon e foi isto que aconteceu! 😉 Domingo quente em Lisboa e lá fomos nós cumprir o plano que o nosso PT @bruno_goncalves_pt desenhou! Obrigada @ana_lourido por vires de propósito de Évora para treinar connosco e teres sempre tantas palavras de ânimo para partilhar! Obrigada @adalbertobarretofixe por fazeres estes treinos longos e ainda me cantares músicas revolucionárias. Serás sempre o meu Tovarich. Obrigada @silvapauloj por me lembrares sempre de aplicar as técnicas das aulas aos treinos. Obrigada @joao0cruz por puxares por mim. Obrigada @simao.almeidaferrer, meu ♥️, que mesmo estando no Luxembourg participas em toda esta preparação, lutas e conquistas! O caminho é a meta! Já falta pouco para Budapeste e ainda falta tanto! #socialmedia #marathon #maratona #runningperformance (em Lisbonne (Lisbon, Portugal))
Não te estiques. ♥️ Hoje acordei assim! #fitness #posturaealongamentos #stretching #runningperformance #allinbudapestmarathon (em Holmes Place Avenida da Liberdade)
O treino de hoje foi também musical e se quiserem saber mais vai espreitar as histórias, aka stories, do Instagram. #allinbudapestmarathon tem as melhores pessoas do mundo! #socialmedia #lisboa #running #runningperformance (em Lisboa Portugal)
Always nice to start Sunday morning clinic with some 'What Happened Here'... (Must have been quiet yesterday.) . #studio57clinic #strideuk #opensundays #sportstherapy #runningperformance #gaitanalysis (at Studio57 Clinic)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Nice couple of 5ks in light rain this afternoon. Only just noticed the footwear choice... . #footwear #runningshoes #myths #runningperformance #running #runninginjury #daddybrain
Excerpt from a very enjoyable Skype Chat for the @runners_connect Facebook page as a follow up to my article on ITB Syndrome and the evidence (or rather lack of evidence) for ITB stretching. You can check out the original article AND the video by going to the link below... https://runnersconnect.net/it-band-stretches-learn-the-secret/ #ITB #ITBand #ITBstretch #stretching #runners #runningperformance #runninginjury #sportstherapy #physiotherapy #mythbusting
Newsletter with links to new posts on website went out this morning. Be sure to sign up to get email notifications in future. 👍 #run #runninginjury #runningperformance #sportstherapy #runchat #ukrunchat