Feb 2, 2021
I realize that I have to start thinking more positive... I wake up with all these negative thoughts in my head and let them consume me until I switch to another part. I think I'll do a meditation course on positive thinking...
The sky is really beautiful right now.
- fN, probably
#personal posts#but when I try to think more positive I push away a part of me who's in a lot of pain#it physically hurts...#but I don't know how to comfort this part or share positive feelings with them because they just deflect off them :]/#it's a part of me who's been upset since I was a child#and there doesn't seem to be a thing in the world that can comfort them#nothing....#I don't know#I don't know :/#moving on has always meant leaving them behind#but I don't want that anymore#maybe I can invite them to meditate with me#I think our spirituality is the once thing they do find comfort in#a little#baby steps
