🆗 pals i’ve got something important to tell you so sit down and listen up.
Yesterday, my cousin and I were Talking about anxiety. Social anxiety precisely. I told her I have social anxiety and later that night , she sent me a link to this app called steps: Beat social anxiety. So I downloaded it.
The app propose a lot of steps to beat your social anxiety. It has a few categories and each of them has about 5 “challenges” to do whenever you want.
It really is great. It’s based on self empowerment ant self confidence. When you’re done with a challenge the app congratulates you. You can set reminders and it will remind you to do your challenges
When you click the “ my steps “ button , you can 👀 the challenges you’ve done and the challenges you’ve saved.
Some challenges may seems really difficult. I know. The app will help you go through your fears and anxiety slowly , at your own pace. Please try it
Steps: Beat social anxiety par Fabian Ehlert https://appsto.re/ca/f1MPgb.i Here’s the link to download the app on 🍏 devices. I don’t know if it’s possible to download it on android devices or any other devices