WEEKEND CHALLENGE: As and when you can, I challenge you to invite boredom into your world this weekend. I dare you to switch everything off for as long as you can and stop stealing boredom from yourself and your children, because boredom is often where inspiration, solutions and inventions come from — if only we’d slow down, disconnect and listen. Clever targeted marketing is conditioning us to fear boredom, to avoid it at all costs and to actively seek stimulation all the time, but it exhausts us cognitively and never allows our energy levels to restore — which is probably why you feel tired all the time. Humour me. Switch everything off, keep a notepad and pen close by, invite boredom to enter and discover what eventually bubbles to the surface of your consciousness. There’s more than a chance you’re going to be amazed by yourself, if you listen. Karan x KaranScott.com | Life Changing Mindset Coaching #inviteboredom #boredom #weekend #weekendchallenge #challenge #switchoff #listen #listentoyourself #karanscottnlpperformancecoach #karanscottcognitivebehaviouraltherapist #karanscottcoaching #karanscott #cbtcoaching #nlpcoaching #saturdaychallenge #saturdayvibes #saturdaymood #saturdaymorning https://www.instagram.com/p/CohE4wSrs2u/?igshid=NGJjMDIxMWI=
