#karanscottnlpperformancecoach

Knowing what you don’t know is the beginning of wisdom. #wisdom #sarahblakelyquotes #sarahblakely #spanx #ceomindset #ceowomen #ceowisdom #ceoquotes #entrepreneur #entrepreneurlife #entrepreneurmindset #lifecoaching #karanscottnlpperformancecoach #karanscottcognitivebehaviouraltherapist #nlppractitioner #nlpcoaching #cbttherapy #cbtcoaching #mindset #mindsetcoaching #performancemindset #performancemindsetcoaching #performancemindsetcoach #karanscott https://www.instagram.com/p/Clsene2DRz5/?igshid=NGJjMDIxMWI=

So Christmas is well and truly upon us, and if you’re surrounded by difficult people this may help: I’ve had unpleasant outlaws… I mean in-laws… to wrangle myself and wish I’d used this then, but hey, “Do the best you can and then when you know better, do better” ~ Maya Angelou. Anyhoo… In the heat of the moment(s), take a deep breath, mindfully slow your brainwaves (from Gamma/Beta to Alpha for those who know) and deliberately exercise patience and ‘practice the pause’. As close as you *think* you may be to someone, trust me, you don't know everything about them. You may have been around them for a while, but you haven't been through everything they've experienced in life. Everyone is unique with personalised perceptions and responses. So, focus on appreciating your relationships because they’re finite, and remember that words can destroy relationships. Sure, people may forgive, but they may not forget, so “PEACE” is the word! Here’s to your love, laughter and joy. Merry Christmas to all who celebrate and love to all. Karan 💕 #peaceistheword #peace #peaceofmind #peaceandlove #christmas #christmas2022 #joy #loveandlight #howtosurvivechristmas #mayaangelou #mayaangelouquotes #karanscott #karanscottcoaching #karanscottauthor #karanscottnlpperformancecoach #karanscottcognitivebehaviouraltherapist #mindsetcoach #mindsetcoaching #lifecoaching #lifecoach #karanscottnlppractitioner #karanscottcourses https://www.instagram.com/p/Cmi5_sfD0LM/?igshid=NGJjMDIxMWI=

#fridayfeeling #fridayvibes #fridaymood #friday #keepworking #consistencyiskey #consistency #lifehacks #lifelessons #lifecoaching #karanscottcoaching #karanscottnlpperformancecoach #nlp #nlpcoaching #mindsetcoaching #mindset #mindsetiseverything #mindsetgrowth #perseverance #resilience #keepgoing https://www.instagram.com/p/CWcqcRPDJrY/?utm_medium=tumblr

If you were to break a bone in your leg, a doctor would have to realign and reset that bone in order for it to heal correctly — and then the bone would be stronger in the once broken part. Well, the same rules apply for your mind. Trauma, or conditioning from the world around you, can lead to your mind becoming misaligned, requiring a healing reset. There’s no shame in this, it’s just something that happens to all of us at some point or another, so please don’t hobble around on the broken and misaligned parts of yourself. Let’s talk. Karan 📧 : [email protected] 🌎 : https://www.karanscott.com/contact #karanscottcoaching #karanscott #karanscottcognitivebehaviouraltherapist #karanscottnlpperformancecoach #nlp #nlppractitioner #nlpcoaching #nlpcoach #cbttherapy #cbttherapist #onlinecoach #onlinecoaching #mindsetcoach #alignment #feelbetter https://www.instagram.com/p/CnrZEVQDXWo/?igshid=NGJjMDIxMWI=

Lovely feedback from Kellie this morning, who decided to give my ‘Sleepy Train Ride’ guided meditation a go last night. Bearing in mind that for the small cost of a bottle of wine (that’ll be gone and forgotten quickly), Kellie now has this meditation on her phone forever and can listen to it as often as she wants, or needs to. When I asked her if it was worth it, she replied: “Absolutely!!” Would you, or someone you know, like to give it a try? Is there a desperate need to sleep deeply? If so, here’s the link: https://www.karanscott.com/product-page/sleepy-train-ride (link in bio) #karanscottguidedmeditations #karanscottcognitivebehaviouraltherapist #karanscottnlpperformancecoach #karanscottcoaching #karanscott #lifecoaching #guidedmeditations #guidedmeditation #sleepytrain #sleepytrainguidedmeditation #sleepmeditation #insomniaproblems #insomniarelief #insomniahelp #naturalinsomniarelief #naturalinsomniahelp #getgoodsleep #goodsleep https://www.instagram.com/p/CdNduTsjbth/?igshid=NGJjMDIxMWI=

One of the first things I explain to new personal development clients is this… be prepared to lose some friends and family when you embark upon a journey towards your greatest self. As you grow and begin to no longer fit into their predetermined roles for you, some will likely fall away, and you must let them go. No one has to stay in your life forever to have been of value to you, and it’s likely you will need to spend some significant time alone to learn who you’re becoming — which is why there’s only one seat in an F1 car (the epitome of designed excellence) and 30 plus in a bus! Don’t be afraid to streamline your life and jettison the surplus — you’re done lugging the excess now, aren’t you? KaranScott.com | Life Changing Life Coaching #lifechanging #lifecoaching #karanscottcoaching #karanscottnlpperformancecoach #nlpcoach #personaldevelopment #personalgrowth #growthmindset #mindsetcoach #mindsetiseverything #mindsetmatters #growth #growthhacker #changeagent https://www.instagram.com/p/CZToKo8jrWH/?utm_medium=tumblr

Your mind is your internal vision board, so don’t fill it with things you fear, or want to avoid. #lifechanginglifecoaching #lifechanging #lifecoaching #karanscottcoaching #karanscottnlpperformancecoach #nlp #nlppractitioner #nlpcoaching #manifestation #manifest #manifestthelifeyouwant #lifecoach #lifecoachforwomen #newyou https://www.instagram.com/p/CYjn-L3Dfyr/?utm_medium=tumblr

Sometimes a pivot is necessary. A pivot, not a quitting altogether. There’s a HUGE difference in going home and simply adapting to prevailing conditions. To quit is to leave, abandon, vacate, evacuate or desert. Quitting is a decisive and permanent decision to stop, to cease to be. Pivoting is to adjust, turn, swivel, adapt; there is movement associated with any of these definitions for pivoting. Do Not Quit = Do Not Stop: find another way, persevere, adapt, continue, redirect your focus, attention, energy and resources — and let me know if I can help you with that. Here to help. Karan KaranScott.com | NLP Performance Coach & Mentor #karanscottnlpperformancecoach #karanscottcoaching #karanscott #karanscottmentoring #lifecoaching #sometimesapivotisnecessary #pivot #smallbusinessadvice #smallbusiness #smallbusinessowner #smallbusinessuk #adaptordie #adaptordietrying #perseverance #ingenuity #imagination #smallbusinesssupport #coaching #smallbusinesscoach #motivation #inspiration #empoweringwomen #empowermentcoach #mindset #mindsetcoaching https://www.instagram.com/p/CKqmNtNjWoF/?igshid=sskfvqnwbsj0