Here's a sneak preview of "VT Vertical Training"ย Aย Strength and Mobility training program that I have been working on and off for the last year. Finally ready to see the light. So, if anyone is interested in becoming a professional ninja... VT Vertical Training is for you. ๐ First workshop is very likely to be in Brighton, ๐ฌ๐ง (TBC) by the end of the year, andย the nextย one in ๐ธ๐ฐ Bratislava?ย @samanadsebou ๐ ๐ ๐ #verticaltraining #mobility #strengthtraining #functionaltraining #balance #handstand #yoga #somaticmovements #meditation #zen #tao #slowfitness #simplelife #slowliving #holistic #intuituvetraining #freespirit #flowtraining #fluidity360 (at Palma De Mallorca, Spain)













