Any  Big mental  stimulation  will  leave  her  wired  and  tossing  and  turning  so  itâs  usually  mundane  stuff  like  her  schedule  or  the events  of  the  day.  Sometimes  sheâll  practice  some  form  of  escapism, (usually  after a bad day)  curling  up  in  bed  and  pretending  sheâs  in  some  fantasy  world  or  in  another  life  completely.  She  prays  a  lot  before  bed  as  opposed  to  counting  sheep  too  lol.  Her  prayers  are  usually  pretty  deliberate  too,  she  likes  to  use  the  P.R.A.Y. acronym  ( Praise, Repent, Ask for others, & Yourself )  Sheâll  give  thanks  for  all  that  occurred  that  day,  even  the  smallest  things,  ESPECIALLY the  smallest  things.  Sheâll  seek  forgiveness  for  her  wrongdoings,  even  if  itâs  as  simple  small  as  being  mildly  unkind  to  someone  on  the  subway  in  a  situation  where  she  could  have  shown  grace  &  mercy.  Sheâll  pray  for  every  person  she  can  think  of  ( thatâs usually the part where she starts to doze off âcause she will go on and on FOREVER about everything. From their health to their happiness she got u covered )  and  finally  sheâll  ask  for  herself.  It  might  sound  a  little  contradicting  in  comparison  to  the  first  sentence,  but  itâs  actually  pretty  soothing  and  not  hugely  stimulating  ( I say as a person that tries to put it into practice too lol )
