#empty stomach

holy shit wait is that-

IS THAT MY TUMMY RIPPLING

yeah i did felt my stomach really squeezing and begging but DAMN

still playing with this fabric hehe

hello! sorry if this is a weird ask, please ignore if you don’t want to answer this type of thing. also i am dyslexic so if any of this is written oddly that’s why

i tried my first fast last week and i felt completely fine. then i woke up the day after and felt awful, like i was super nauseous and shaky. i ended up throwing up on the floor.

basically i was wondering how you do it and go for so long? i didn’t even go 24hrs (i was aiming for 48) because i technically started around noon of the day before. im not sure if there’s something that helps you get through it or something that you’re not supposed to do that i might’ve done? im not very experienced with fasting but ive been apart of the hunger kink community for a while and wanted to start a blog so i can make content for other people but also for my own enjoyment ofc

hope you’re doing well and ty for making such amazing content!

hi sweetie 🤍

please don’t apologize at all, this isn't a weird ask and your writing is perfectly fine!

i am so sorry you had to experience that 🥺

everyone's body is built so differently and reacts to things in its own way.

it's actually pretty common if your body isn't used to it. when your tummy has been completely empty all night, there's nothing in there but stomach acid, so when you go from laying down flat in bed to suddenly sitting or standing up, all that pooled acid just sloshes around and can trigger really intense nausea.

and i really hope this doesn't make you feel bad, but i don't actually do anything super special to go for long fasts. i just make sure to drink a bit more water than usual, and i always keep emergency electrolytes and a little bit of candy nearby just in case (even though i almost never actually need to use them)

a part of why i can do it is just my daily routine. i spend almost all of my time indoors, and even if i do have to go somewhere, i just walk really slowly. i don't really have any physically demanding activities to drain my energy.

also, i think my body is just weirdly adapted to missing meals from when i was really little.

i used to miss meals randomly a lot, and i didn't even know how to recognize the physical feeling of hunger until i was almost 2nd grade.

before that, i would just sit there feeling confused when my tummy felt weird, not even knowing that i was supposed to ask my parents for food lol

so my body has just had a lifetime of getting used to running on empty.

if you still want to explore fasting, please just take it one tiny step at a time! maybe just try delaying a meal by a few hour and see how your body handles it.

and if you do ever want to try going overnight again, i think a good idea would be to eat something really bland and unsatisfying right before bed.

like just a few bites of plain oatmeal, that way your tummy and the stomach acid aren't just spinning on empty, but it still keeps that unsatisfied feeling going.

(giving it just a boring tease like that can sometimes even make you feel mentally hungrier imo)

there is no right or wrong way to do this, and you can totally be a part of the community and run an amazing blog without pushing your body past what it's comfortable with!

stay safe!

as you lie there, happy to just doze in the warm little nest you’ve made for yourself, something catches your attention, a soft little noise and you instinctively slide a hand down to touch.

your tummy growls louder, responding to your touch and you feel your stomach clench around the emptiness inside.

well…here’s a fine thing, a perfect moment…

you don’t have to get up, although you will at some point, there is nothing demanding your attention today.

well…almost nothing…

your belly rumbles again, deep and almost liquid-sounding and you sigh softly, stroking your hand gently over your abdomen. it feels so good, just letting your tummy growl and rumble, feeling your belly churn under your palm, knowing that your empty little stomach can so easily be satisfied.

you can feel a little knot forming now, and you wait, rubbing a little circle into your hungry belly as it tightens and clenches within you.

the growl that follows is vicious and angry, a fierce rumble that makes everything in your belly release all at once. your tummy rolls a little from the force, flexing and clenching around the empty space inside.

you exhale slowly, a contented sigh, and gently slide both hands over your stomach to feel the little aftershocks. you could stay here all day, really, you’ve got time to play today.

usually first thing in the morning, i nearly always wake up to my tummy growling hehe

this was my tummy at 6ish this morning 🫠

ikhghdvhtgvgj am i seriously gonna to have to wear a pad just because i'm alone with my phone-

tummy please stop roaring for two seconds mom's trying to type