Top Posts Tagged with #intensitytechniques

#dropsets using #resistancebands another way to do the intensity technique where you do as many reps as you can then drop the weight and continue the set. #intensitytechniques #bodybuilding #chestworkout #contrabandsports @wichilling #ironaddictsgymmiami @iron_addicts_gym_miami (at Iron Addicts Gym Miami)

#dropsets #contrabandsports #chestworkout #intensitytechniques #bodybuilding #resistancebands #ironaddictsgymmiami

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