#innerwounds

Trauma Bonding is when you're so heavily attached to a toxic person, that you are willing to maintain a relationship, even at the expense of yourself for the few and far between highs. Your brain gets highly addicted to the habitual ups and downs of oxytocin, dopamine, norepinephrine, and serotonin, that even when the relationship ends, you will seek and crave the person or become obsessive or seek similar people, in order to get your fix. It's the rewiring of the neurological pathways of love, turning against itself. The loss of the love, makes you crave them more. You're dependent in the same way a heroin addict is - Conversations With My Brothers

A part of growing is a part of nurturing yourself. Your emotions need/have to be validated and nurtured to become healthy. Don’t ignore or put on the back burner what’s affecting you because some way some how it will appear in ways you wish hadn’t. Unattended emotions becomes your unattended inner child. That inner child is looking to be nurtured and heard when hurting. If not attended, that inner child starts to make a way to be heard and that way is becoming inner demons screaming at you to pay attention. Open the closet and heal. #innerchildhealing #innerdemons #innerwounds #diggingdeep #comingoutofthedark #freeingyourself #healingemotions #emotionalhealing #nurtureyourself #nurtureyouremotionalwellbeing #mentalhealth #openthecloset #dealwithyourstuff #openup #overcomeandgrow 
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How I say this without the doctor thinking I'm an alcoholic? - Saber #alcohol #innerwounds #shame #doctorjudgement