#inner relationship

TFW-022: Do not Quit just yet. Open!

Do not Quit just yet. Open! Have you ever been there?  You know.  That place where you just want to quit.  Maybe it’s your job?  Maybe it’s the relationship you are in? Maybe it’s school, the book club, whatever.  We have all probably hit that point where the pressure of a situation becomes unbearable, when it seems there are few solutions  or when it seems the only solution is to quit. What has…

TFW-015: Inner Relationship with Barbara McGavin

Cultivating the Inner Relationship- PART II Today on The Focusing Way Podcast our guest is Barbara McGavin co creator of a style of focusing that has come to be known as Inner Relationship Focusing. Our conversation focuses on the inner relationship, focusing partnership and the origins of inner relationship focusing. Barbara brings a warm style and deep understanding to this thoughtful…

TFW-014: Inner Relationship with Barbara McGavin

Cultivating the Inner Relationship Today on The Focusing Way Podcast our guest is Barbara McGavin co creator of a style of focusing that has come to be known as Inner Relationship Focusing. Our conversation focuses on the inner relationship, focusing partnership and the origins of inner relationship focusing. Barbara brings a warm style and deep understanding to this thoughtful interview. Barbara…

It Starts With A Smile

“Smile in the mirror.  Do that every morning and you’ll start to see a big difference in your life.” ~ Yoko OnoCan you smile at yourself in the mirror?  Can you even take it a step further and tell yourself, “I love you?”  If not, start working on that today!  When you develop a genuine feeling of self-love and self-respect, everything in your life will transform to reflect the beauty and power…