#ingym

I use the negativity to fuel the transformation into a better me. -Beyoncé 2:30 pm - Yoga Sculpt with @ashleyj.fitness 5 pm - Fight2Fitness via #zoom and #ingym with @danielavinesar 6 pm - Krav Maga in gym with @the_one_and_only_ivo_boykov 7 pm - Savate #boxefrancaise in gym with @the_one_and_only_ivo_boykov #titangym #traininsaneorremainthesame #transformation #tuesdaymotivation #fuelyourbody #mma #kravmaga #selfdefense #fitnessmodel (at Titan Gym) https://www.instagram.com/p/CDehcBLjB5w/?igshid=1t68h2u9qjd0d

#Keepgoing It won't always be this overwhelming. 8 am - Krav Maga via #zoom with @the_one_and_only_ivo_boykov 9 am - Bando Yoga via Zoom with @the_one_and_only_ivo_boykov 10 am - Fight2Fitness via Zoom with @danielavinesar 11 am - Muay Thai #ingym with @the_one_and_only_ivo_boykov 12 pm - Krav Maga in gym with @aoz1114 #sunday #motivation #training #wereback #postcovidtraining #staysafe #trainwithus #selfdefense #fitness #yoga #martialarts (at Titan Gym) https://www.instagram.com/p/CDYzh2Ijsee/?igshid=i5bjc5dj2gxb

Sometimes there is no next time, no time-outs, and no second chances; sometimes it's now or never. 7 am - Krav Maga via #zoom with @theottermrscossumalters 12 pm - Fight2Fitness via Zoom with @danielavinesar 4 pm - Titans PreK and Tiny Titans via Zoom with @the_one_and_only_ivo_boykov 6 pm - Krav Maga via Zoom with @shanemalner 7 pm - Cardio Kickboxing #ingym and Zoom with @the_one_and_only_ivo_boykov #titangym #thursdayvibes #nowornever #nonexttime #motivation #noexcuses #martialarts #kravmaga #kidsmartialarts #fitness #selfdefense (at Titan Gym) https://www.instagram.com/p/CDRNpxZlwBp/?igshid=1s9nleqqjpae0

Do the hard work now so that you can reap the benefits later. 6 am - Krav Maga #ingym with David 12 pm - Fight2Fitness via #Zoom with @the_one_and_only_ivo_boykov 4 pm@- Titans PreK and Tiny Titans via zoom with @the_one_and_only_ivo_boykov 5 pm - Vinyasa Flow Yoga with @floridapalmtrees 6 pm - Cardio Kickboxing in gym and via zoom with @the_one_and_only_ivo_boykov 7 pm - Krav Maga in gym with @ashleybobpants #titangym #mondaymotivation #kravmaga #ivoboykov #cardio #kickboxing #fitness #selfdefense #yoga #kidsmartialarts #quoteoftheday (at Titan Gym) https://www.instagram.com/p/CDKGcApD17I/?igshid=1ra0o2d2x15p9

You will either step forward into growth, or you will step backward into safety. -Abraham Maslow 7 am - Krav Maga All Levels via #zoom with @mrs_cossu_malters 12 pm - Fight2Fitness via Zoom with @danielavinesar 5 pm - Fight2Fitness #ingym and Zoom with @danielavinesar 6 pm - #kravmaga in gym with @the_one_and_only_ivo_boykov 7 pm - Savate #boxefrancaise in gym with @the_one_and_only_ivo_boykov #traininsaneorremainthesame #stepforward #transformation #fitness #fitfam #fitgirl #exercise #motivation #quoteoftheday (at Titan Gym) https://www.instagram.com/p/CC6l6hIB5-a/?igshid=5r878m52ouzm

Slow down. Calm down. Don't worry. Don't hurry. Trust the process. -Alexandra Stoddard 6 am - Krav Maga #ingym with David 12 pm - Fight2Fitness via #zoom with @the_one_and_only_ivo_boykov 4 pm - Tiny Titans via Zoom with @the_one_and_only_ivo_boykov 5 pm - Vinyasa Flow Yoga via Zoom with @floridapalmtrees 6 pm - Cardio Kickboxing #ingymtraining and via Zoom with @the_one_and_only_ivo_boykov 7 pm - Krav Maga in gym with @ashleybobpants #titangym #kravmaga #kravmagatraining #yoga #cardio #kickboxing #fitness #weightloss #fitnessjourney #ivoboykov #mondaymotivation #quoteoftheday (at Titan Gym) https://www.instagram.com/p/CC3byPTjr0H/?igshid=1f6rp1ud09p5q

Late post today :) Here’s classes you can still get into: 4 pm - Tiny Titans via #zoom with @the_one_and_only_ivo_boykov 6 pm - #kravmaga via zoom with @shanemalner 7 pm - #cardio #kickboxing both #ingym and zoom with @the_one_and_only_ivo_boykov #titangym #latepost #betterlatethannever #yougotthis #covidtraining #thenewnormal #inspirationalquotes (at Titan Gym) https://www.instagram.com/p/CCtulSbhZ_i/?igshid=11twilnkmgxtj

If you can't fly then run, if you can't run then walk, if you can't walk then crawl. But whatever you do, you have to keep moving forward. -Martin Luther King Jr. 12 pm - #fight2fitness via Zoom with @danielavinesar 5 pm - #kidsmartialarts with Sam in gym 5 pm - #boxing #ingym with @the_one_and_only_ivo_boykov 6 pm - #kravmaga in gym with @the_one_and_only_ivo_boykov 7 pm - #muaythai in gym with @the_one_and_only_ivo_boykov #titangym #training #motivation #humpday #letsgo #cantstopwontstop #nevergiveup #quoteoftheday #wednesday (at Titan Gym) https://www.instagram.com/p/CCqmdwrlUGA/?igshid=12atdipxzf2yp