Respect yourself enough to say "no more" or "I deserve better". And this self-respect begins the...

Aware of people I think this is very personal and it goes with the unique experience you have in life. But it is crucial to remain aware of the people you trust, because sometimes people may ignore your feelings or abuse your good will. There is no evil people per se out there, but there is indeed highly ignorant people everywhere. Nature of progress Forgiving is of the better human being,…

Forget what others say. It is not selfish. Taking care of ourselves is the most intelligent thing we can...

Priority Taking care of ourselves has to be top priority. Think about it?? How can you think clearly if you surround yourself with negative people or negative situations?? Or how can you be healthy of mind and body if you eat lots of junk food and whatever you crave without thinking what it does to you first?? And what about staying really late at night and not getting a good sleep?? If you…

No woman, as no man, should let society dictate what her strengths are, what her beauty is, what her place in the world is.  The everyday pressures to think, feel, behave a certain way.  The influences from social media, from celebrities, from friends, from family.  All this is causing major disruption in our thinking process.  

Is love something only somebody else can give me?? Is my worth really given to me by my...

Mental routine and depressive states One of the greatest, and also most tragic, things of the mind is that it creates a routine, it gets used to a thought, a feel, a lifestyle. So, it happens that if you are raised a certain way, or told you’re not good enough, then your mind will start making it a reality for you. Or if you lose someone important for you, and the people around you only bring…

All the hidden, subconscious trauma and personal issues we may carry around. But to get...

Beginning the journey We enter this world empty. The baby does not know his purpose and he doesn’t know about this life. As he grows up, through trial and error, he discovers many things about how to be, how to act, even how to think and feel. But this shouldn’t stop him from looking into himself once he is an adult. As this adult, he is on his own, so he should master himself, or at least…

Nothing special about knowledge. But intelligence is calmly, personally observing, instead of just...

Something personal (very special) Intelligence is something personal, something you develop, and it has little to do with any education. Education is learning the already established knowledge in society and in your family’s traditions and beliefs. Intelligence comes with personal observation. Intelligence goes far beyond knowledge. Intelligence requires sensitivity, the capacity to project…

Life is about taking the opportunity, going after your goals, breaking barriers and self-imposed limitations.  Never belittle yourself.  Never say "I will fail so I won't even try."  But be daring and challenge yourself.  

To feel and actually know that I am extremely good at something important to me. After I became...

How I see things I have spent much of my life in anger, frustrated, expecting life to be compassionate to me because I always saw myself as a good man. Coming from Argentina to United States, 20 years ago or so, was a big change, in culture, and in ways of thinking and feeling. So I started to see life in a different way. Life does not respond to what you think you deserve, but it responds to…