At the forefront of this movement is a compounding pharmacy in North Carolina specializing in tailor-made solutions for your health needs.
With an increasing number of individuals seeking ways to enhance their health organically, the spotlight is on natural vitamins derived from natural sources. These essentials, free from synthetic additives, offer a plethora of benefits, including improved immunity, enhanced energy levels, and better overall health. It’s a journey toward wellness that begins with the right choices, and natural vitamins are undoubtedly a cornerstone in this quest.
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If the natural world could be packaged as a pill and sold in pharmacies it would be flying off the shelves – such are its proven physical, mental, and emotional benefits. But luckily it can’t be packaged, or sold, which is good news because it means that it’s free. All it costs you is time....
Nature is a source of energy, sustenance and healing for human beings. It is our natural home. Our brains and bodies evolved over thousands of years through connection and interaction with the natural world and as such, there is a deep biological yearning in us to reconnect with the soil and the sky, the seas and the trees. This longing is literally encoded in our DNA.
So, what are the benefits of spending time in nature? How does nature actually affect us?
Vitality
Studies have shown that spending as little as 20 minutes in a vegetation rich natural environment can increase vitality. Vitality is a sense of enthusiasm, energy, and zest for life that allows us to operate at optimal functioning, but it also includes our ability to face challenges in resourceful and productive ways.
Improved immunity
The reduced stress that people feel as a result of spending time in nature may be a factor in increasing immune function but Scientists suggest that is more down to phytoncides, which are the airborne chemicals that plants and trees emit to protect them from rotting and insects. These chemicals seem to have positive health benefits for human beings. People who spent time amongst plants were found to have lower cortisol levels, lower pulse rate, and lower blood pressure.
The use of turmeric goes back almost 4000 years in the Vedic culture. The key ingredient in turmeric is curcumin, which is a polyphenol responsible for giving yellow colour to this spice. Curcumin suppresses the cytokines (inflammation-causing cells) which are seen in various diseases and pose a threat to various organs. The antioxidant property of turmeric helps in reducing oxidative…
