Woke up at 5. Accomplished 40 minutes of my own breath technique which is in my Modern Warrior program available @quantumfitnessorg NOW Itβs a combination of #wimhofmethod & #loisretorativebreathingmethod Followed by 1 hour of #meditation Best time to meditate is when the #moon is setting & #solaris is rising. My intention was releasing all 3D timelines & helping others. A New Earth is not a destination itβs HERE #anewearth #vegan #5daywaterfast #neurogenesis #bdnf #imaginalcells (at Downtown Athletic Club)
















