#iinlive

#tbt A year ago I registered to become a Health and Wellness Coach at the Integrative Institute of Nutrition. It took me on a personal self-love journey. Nutrition comes in all shapes and sizes but it’s what works for you that matters. 🍓 This week is the last module of @nutritionschool and it was wonderful to revisit the @deepakchopra lecture I attended in April at the IIN Conference in Miami. If Deepak is doing a talk near your hometown I highly recommend going as he is extremely knowledgeable in many areas but especially the microbiome. 🥦 Besides the speakers, I was incredibly in awe and inspired by these students pictured above. They opened me up and helped me delve deeper into why I wanted to start my own coaching business @livewellenhanceyou . I’m so grateful for that weekend away and am looking forward to what the future holds. 🥑 If you are looking for a nutrition, fitness, and self-care coach contact me today for a complimentary health consultation. 🍅 If you’re interested in learning more about #iin helping yourself and others, make sure to DM me and I’ll be happy to answer any of your questions!. ..... #livewellenhanceyou #happyplace #iinlive #inspirationaljourneys #healthcoachlife #miamitrip #iinconference2018 #entrepreneurlife #nutritioncoaching #selfcare #thursdaythoughts #staytruetoyourself #chicagocoach #livelaughlovelife (at Miami, Florida) https://www.instagram.com/p/BpFQJfcg5Hz/?utm_source=ig_tumblr_share&igshid=fm0l02nvw5dk

POW! Practice, prepare, and then deliver! POW! . . I’m still in awe of how incredible the audience was at #iinlive this past Saturday! I was overwhelmed by the amount of support and love I got from everyone both behind the scenes and on stage! I was so flippin’ nervous but I can say with confidence that I crushed my first major speaking gig. Stay tuned #humanheroes, we’ve only just begun! #keepmoving #gratitude #transformationtuesday #healthcoach #instituteforintegrativenutrition

👊🏼Be prepared 👊🏼 When you start putting your dreams out into the universe, don’t be surprised when the universe answers! It might not be exactly what you expected, you might not feel ready — but you better believe its exactly what you need! . . I’m super pumped (and a little nervous) about getting my butt up in front of 2500 people tomorrow afternoon for the annual @nutritionschool conference here in Miami. We are going to play a little game of simon says, battle through fear and doubt, and embrace the hero inside of us. . . Now that I think about it, I’m not scared at all. I asked for this and here it is. Let’s go #humanheroes! #askandyoushallreceive #keepmoving #iinlive #miami 📸 @matt_roy

Where else but @instituteforintegrativenutrition can you hold hands with your peers and celebrate your cultural differences? #iinlive