#ihaveaned

I feel so light and floaty

This feeling is fucking terrifying.

I finally broke my fast on Saturday at 4PM!! So like 135 hours with fucking NOTHING except coffee, water and a diet coke for flavor. I did sip a touch of broth on day 4 as we were in the midst of a heatwave and i felt faint.

Days 4 and 5 and most of almost 6 were hard but by the end i wasnt hungry, which was my goal, and i even lost wayyy more weight than i thought!

Weighed in close to 209 after the fast ended & after I started eating my first meal.

Now i am close to maintaining a 210 so i can focus on 200 as my next fast goal.

Next fast: Today 2PM- Saturday 2PM so it will only be 96 hours but i did JUST do almost 6 days so i dont wanna get sick.

And BTW, refeeding is a myth, i ate whatever i wanted and i didnt get sick at all, although my stomach did hurt a little once i ate that first meal. But i started small and worked my way up - stomach is certainly holding less and even a glass of water or liquid partially fills me up with a full feeling.