#AloboutRenewal September 12-19th 🅓🅐🅨 𝟒: 𝙷𝙸𝙿 𝙾𝙿𝙴𝙽𝙴𝚁 “Happy Cow” or G⃨O⃨M⃨U⃨K⃨H⃨A⃨S⃨A⃨N⃨A⃨ September can be a busy month for us and we need to focus on taking care of ourselves and rest. This month’s challenge is about renewal, join us for an 8 day restorative challenge to rest, recalibrate and renew. Pose Line-Up Day 1: legs up the wall Day 2 : supported fish Day 3: supine twist Day 4: hip opener of your choice Day 5: baddha konasana Day 6: seated meditation Day 7: paschimottasana Day 8: savasana | take rest Hosts: @chrisenmoves @ellesirilak @maysyoga @_sheldonshannon @allurefitness @tymihoward Sponsors: 🌟🌟 @aloyoga @alomoves @alo *Winner will receive a $100 Alo Yoga gift card and 6 free months of Alo Moves. Rules:♥️ 1. FOLLOW all hosts and sponsors. 2. Use the hashtag #AloBoutRenewal 3. Post a pic or vid of the daily pose. 4. Tag and share with friends to join! 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery. #tymihowarq #charlestonyoga #yogateacher #yogateachertraining #manifestyoga #manifestmiracles #manifest #godwinks #aloyogachallenge #alo #aloyoga #igchallege #alomoves #aloigchallenge (at Community Yoga) https://www.instagram.com/p/CiiExGYOy9t/?igshid=NGJjMDIxMWI=
