Identically Different: Why You Can Change Your Genes (Tim Spector, 2012)
“Ninety per cent of elite Kenyan runners come from the same tiny area of the Rift Valley near a small town called Eldoret and belong to the same tribe, the Kalenjin.
However, unexpectedly, they were actually not generally related to each other, but did have a few unusual environmental factors in common.
They lived at altitude all their lives, which increased the number of red blood cells circulating oxygen naturally.
They also ran to school every day in their school uniforms – an average of eight to ten miles a day.
So again by the age of 18 they had accumulated vast hours of running, which felt natural for them.
At the time a US car bumper sticker read ‘Give our athletes a chance – donate school buses to Kenya’.
Haile Gebrselassie, the world record holder in the marathon and perhaps the greatest distance runner ever, was not Kenyan – he was Ethiopian.
Although he too ran to school from the age of five, despite his skin colour his genes, like most of his countrymen’s, are much more similar to Europeans’ than to Kenyans’.
While we are readily biased by the colour of someone’s skin when predicting their physical or intellectual abilities, surprisingly skin colour is controlled by just a handful of genes, and is a poor guide to the other 25,000 underneath.
Indeed there is more genetic diversity in one small area of Africa than there is in the whole of Europe. (…)
Over 35 years ago a nearforgotten study looked at 61 pairs of twin schoolgirls and found a clear genetic influence on motivation – so the genes for this trait could be the most important genes of all.
The pro-training camp often forget that by only looking retrospectively at the successes you don’t see how they have been slowly selected for this trait.
Nor can you see all the others who gave up years before, demotivated.
More often than not one of the parents had the same steely determination, even if they never practised the same skill.
So the key motivation factor is again likely to be a mix of genes and environment.
What happened to the offspring of the cohort of medal-winning Kenyan athletes of the 70s and 80s? Well, the trophy cupboards were bare in the 1990s.
The genes on their own were not enough, and the next generation didn’t produce any prodigies or win any medals at all.
Perhaps because the medal-winning family had prospered, the drive and hunger to succeed was now gone.
Or perhaps the fame and riches meant they no longer had to run to school every day?”














