#iamrow17

Can you spot what is missing?? 🙊😂⠀ ⠀ It appears that @reeserisdon has rowed so hard he lost his body in this pano! 😂😂😂😂⠀ ⠀ Sunday morning class was FULL! The energy was high and the distances covered was even bigger! See you all same time next week??⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fitness #yycfitness #workout #fitfam #community #yycliving #health #local #iamrow17 #yycnow #yycbusiness #sweat #17thavesw #yyc #fullbody #thesweatlife #fitspo #boathouse #downtown #movemore #groupfitness #fitsporation (at Calgary, Alberta)

Looks like the EXT class was on fire today while Josh @baggs2010 was away. #Repost @reeserisdon ・・・ What a great way to kick off a Saturday! Amazing energy in the room took me over 20k in 90 minutes. I can’t say enough about the people in that class!! #calories #crushedit #yycfitness #rowing #extended #workout #iamrow17 (at Calgary, Alberta)

Despite what the warm weather is telling us, Fall is definitely here. Leaves are changing and plaid is returning (YAY!).⠀ .⠀ Comment your goals below, hit save on this post and come back here whenever you need a little reminder! Let's do this together!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #iamrow17 #goals #health #wellness #goalsetting #wellness #mindful #fitness #training #exercise #instagood #active #best #gym #love #instamood #instasport #justdoit #photooftheday #picoftheday #train #loveit #sports #fitfluential #yyc #calgary #fall #yycfit (at Row17)

Hahaha well if Chuck Norris can do it, so can you! 😂😂 . . #Repost @carolynannt (@get_repost) ・・・ Chuck says ROW!!! Tonight @row_17 , 5:30. See you there... #becausechucksaidso #mondayfunday #iamrow17 #sweatember #row #fit #funny #yyc #yycfit (at Calgary Southwest)

😈 #truth ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #indorow #goaldigger #getstrong #positive #vibes #thesweatlife #health #fitness #rowing #waterrower #fitspo #workout #yycgrind #yycbusiness #local #yycfitness #fitfam #sweat #fitsporation #community #yycnow #yycliving #iamrow17 #dailyhiveyyc #17thavesw #yyc #downtown (at Row17)

Wishing for ✌🏻 and ❤️ for all.⠀ .⠀ .⠀ .⠀ .⠀ #yyc #yyclove #pride #yycpride #calgarypride #iamrow17 (at Row17)

Come and get your SWEAT on before heading off for your Long Weekend activities!⠀ We have a bit of an altered schedule for the weekend, so be sure to sign up on MindBody before heading down! See you soon!⠀ .⠀ .⠀ .⠀ .⠀ #longweekend #weekend #lastlongweekendofsummer #summer #sweat #training #health #exercise #instagood #active #best #gym #love #instamood #instasport #justdoit #photooftheday #fitness #picoftheday #train #loveit #sports #fitfluential #yyc #yycfit #yycfitness #work #row #iamrow17 (at Row17)

Have questions on your set up or form? Or maybe it is your first time? Talk to your instructor before class and they will be more than happy to assist in getting you comfortable with your machine!⠀ .⠀ .⠀ .⠀ .⠀ #indorow #goaldigger #getstrong #positive #vibes #thesweatlife #health #fitness #rowing #waterrower #fitspo #workout #yycgrind #yycbusiness #local #yycfitness #fitfam #sweat #fitsporation #community #yycnow #yycliving #iamrow17 #dailyhiveyyc #17thavesw #yyc #downtown #row #fitnessaddict #instagood (at Row17)