#iambearded

@rezabadalli is a Psychologist with a real beard. 📸 @mahdi.alpha1997 #iambearded #psychologist #beardlife #darkbeard #style https://www.instagram.com/p/B2rhISUHGaK/?igshid=11rhe7zhzhqjt

If it’s important to you, you will find I way. If not,you’ll find an excuse.

I’m probably going to start cutting weight next month. I havn’t really gained that much weight, so I may just eat at maintenance calories and see if I can drop a little fat. I don’t like to drop my calories really low. When you drop calories excessively and lose weight fast you are losing mostly water and muscle. This will cause you to rebound badly and you will gain it all back just as fast as you lost it. Weight lose needs to be done slowly to give your body time to adjust. The goal is to give your body the most nutrients possible while slowly losing weight. Remember the body only cares about staying in homeostasis. It does not care about you trying to lose weight for your wedding or getting shredded for your high school reunion. .

#ho #snow #cold #iambearded #tattoo #chef #mycar:) 🤣🤣🤣 Az ott a kocsim mellettem :) https://www.instagram.com/p/BsTD1B9Hkmu5sHIQrPRdFZd0Vgq4K6yVupqpPY0/?utm_source=ig_tumblr_share&igshid=ge8sc2jdkjld

Dance away those #mondayblues - #beard #beards #beardlife #beardlove #gingerbeardman #beardsarelife #beardedgod #iambearded #snapchat #dimipapauk #comedy #gingerbeardman #beardporn #beardedmadman #didcot #oxfordshire #england #southafrican #pogonophile #hardstyle #dance #party #cardance #rave #handsup #leggo #edm #music #EDM #electro #mondaymotivation Track Title: Wuki vs AN21 - Rebel Jolt (Paris Blohm mashup) (at Didcot, Oxfordshire)

Quando existe amor todo momento é um momento no Paraíso (When we have love every moment is a moment in paradise) 😍😍😍😇😇😇😋😋😋🏞🏞🏞🌌🌌🌌🌄🌄🌄 #noshavelife #loveisallyouneed #loveisall #beardman #costumes #beingweird #iambearded #myloveismylife #always #bewithyouisawesome #together #iloveyouiknow #wearehot #awesome #withfamily

#beardman #noshavelife #epiclonghair #longhair #iambearded 😎😎😎😋😋😋😏😏😏🦁🦁🦁👳👳👳

So good to be back and feeling well enough to do this. Follow my snapchat @ dimipapauk - #beard #beards #beardlife #beardlove #gingerbeardman #beardsarelife #beardedgod #iambearded #snapchat #dimipapauk #comedy #gingerbeardman #beardporn #beardedmadman #didcot #oxfordshire #england #southafrican #pogonophile #hardstyle #dance #party #cardance #rave #handsup #leggo #edm #music #EDM #electro (at Didcot, Oxfordshire)