Jun 25, 2024
It's so fucked up that I actually have to work out in order to get the body I want
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It's so fucked up that I actually have to work out in order to get the body I want
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I’ve decided to start going on 40 minute walks everyday yall day 1 is a struggle
Back at it
I have to workout two times a week for my gym class, and then write a summary of what i did, what i liked vs disliked ect.
Every week, I do a stretching routine and play just dance for my workouts. I write all my reflections exclusively in brightly colored comic sans. The reflections have devolved into me rambling about a topic only kinda sorta related to the actual workout in question.
I wonder if i annoy my gym teacher sometimes. Even if it does im not stopping though
The thing is I know exercise helps my mental health
But
I don’t wanna run
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It’s 1:30am and I have the urge to get on my treadmill. Is this something healthy people experience or have I finally gone mad?
So my brain is currently in a state of “I should probably go for a run after work because I’ll be home earlier than normal” vs “I only got 5 hours’ sleep last night and my brain has turned to fudge and all I want to do is watch Youtube and eat crap”.
Trying to be healthy is hard.
It'll be the LEZARD sports event soon. I need to make sure I won't become the slowest running dad you can always find at a kid's sports day _(:3」∠)_