#human stuff

I put off wedding planning with the expectation that I would do a terrible but functional job once deadline urgency kicked in. This has started to happen. One consequence is that I have (probably but hopefully not temporarily) had to become a timely emailer.

The impetus was procrastinating on clicking a link in an email that it turned out I should have read ideally acted upon immediately. This is an embarrassing but characteristic mistake – my habit with emails is to open them, get a fast (and sometimes wrong) impression of the contents, have the emotion of not wanting to deal with it, and marking it as unread. I do this with a lot of non-email messages across all platforms, too, with the result that I drop a lot of messages that I forget to or can't mark as unread again.

I knew perfectly well what a loathsome creature I am to do this, but Willpower did not work.

I've been much faster with all messages in the past week and will describe what I understand of the change, so that it will hopefully persist.

(A prerequisite: for many years I have unsubscribed from, filtered, or blocked unwelcome senders. I try not to give out my email address for any reward greater than $20.)

i. I had to radically accept that I am tired and stupid most of the time.

Radical acceptance is a concept from mindfulness / dialectical behavioral therapy, and mostly means the opposite of "trying to believe something that isn't true". It means understanding and accepting your actual circumstances without flinching from them, and acting in a way that actually achieves your goals in those circumstances.

So it turns out – in some part because my expectations for myself haven't adjusted from my pre-burnout days when I had more energy and a better memory – that I put off things because "I can tell I'm dumb right now, and if I try to book this flight I'll probably double-book myself even if I check my calendar three times, and I should do this when I'm more awake." Or "I shouldn't resume this conversation about an art commission, because I don't feel all here today and I'm probably going to mess up the conversation". Or, of course, "I shouldn't make this decision the wedding planner is asking me about right now, because I'll make the wrong one."

While there is variance in my mental abilities depending sleep and time of day and so forth, I almost never pass the bar of cognitive competence I implicitly set for making these decisions. So if I keep the bar where it is, I'm never going to get anything done.

I have to radically accept that I am (compared to when I was younger) tired and stupid all the time, and I still need to live my life. I need to double-book myself and then pay $20 to reschedule my flight, arrange for a tasting with a caterer that doesn't meet a desideratum my spouse told me about, join a reading group I'm too busy for and then leave, get on a call that I forgot to do research for beforehand... etc.

And: I have to respond to emails and messages approximately as soon as I see them, because "my future self who will make informed decisions about things I cannot" is an illusion.

ii. Conversely, I should never check messages when I'm not prepared to make respond to arbitrary textual stimuli.

I used to check my email or messages when I was bored. This makes no sense! The contents of my email inbox are determined by the decisions of a large number of other people, and could contain anything. It is this variance that makes this addictive, and it is also this variance that makes it important to read it when I have the wherewithal to react appropriately.

I don't want to keep training myself into being the kind of person who repeatedly clicks and unreads a scary medical bill email. To stop that behavior, I want to have a mindset of "if one of my emails is a scary medical bill email, I am willing to read the whole thing, think about it, and take the appropriate next action" whenever I am about to navigate to my inbox.

The same goes for clicking into Discord or Messenger, because I need a similar presence of mind to react to invitations to high-effort social events, requests for help I may not be able to give, requests for information I need to think about before providing, etc.

The important thing is to not mix actionables with entertainment. I need mental separation between those two, because perceiving personal pings as a subset of social media notifications made me treat them more passively. "Oh, huh, a decision to join a Paradise Lost reading group is on TV. Interesting. Now an ad..."

---

I know some strictly wait until after Thanksgiving, but I’m not ashamed to admit that I’m the type of person who will be listening to Christmas music and wearing Christmas apparel even before Halloween ends!😅🎄🎄🎄🎄

Christmas is a stupid human thing!

Hey!

Starscream, you ignorant fool! Apologise to Dorothy at once!

I'm sorry, Dorothy. I didn't mean to insult you.

Better...

I was just insulting humanity in general.

Get out of my sight.

Oh.

"Belonging"

- Rónán-Lukas Trodden, 2023, digital painting

Mostly to pay for school-stuff/uni stuff. But I am also terrified of not being good enough/consistent enough to have people pay me actual money for stuff.