how to make veins come out of your arm ?🧐 -Reduce sodium intake: too much Sodium causes water retention in the body And it makes the veins not visible. -Muscle building to expose the body's veins: In order to have a serious muscle building you must use a very effective training program, which usually involve doing 3 sets with 10 reps, Proper and significant muscle building and increasing strength is usually achieved by performing high volume training in the range of 3-5 repetitions.🥇 -make sure drink plenty of water during a day especially before/during and after workout 🏋️♀️ 🧊 -Consuming less carbohydrates to expose muscle vessels: carbohydrates will increases the amount of water in the body. Consuming less carbohydrates will reduce water retention in the body. #abs #fitnessmotivation #howtobuildmuscles (at San Diego, California) https://www.instagram.com/p/CDIXsIDg5eE/?igshid=f5ew6s8cxyyo
