“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes #hotyogatime #stretchingtiredlegs #wishicoulddothiseveryday #namaste
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“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes #hotyogatime #stretchingtiredlegs #wishicoulddothiseveryday #namaste

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#asanachallenge Day 24 Kapalbhati in Vajrasana (Blowing in Firm Pose) ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ 1st prize 1 #Freecupping session 2nd prize 5 class punch card 3rd prize #free yoga divine t-shirt . . . . . . . . . . #hotyoga #hotyogastudio #hotyogalife #HotYogaBlissRetreats #hotyogapractice #hotyogachallenge #hotyogateachertraining #HotYogaTeacher #hotyoganc #hotyogacommunity #hotyogadubai #hotyogaptos #hotyogasociety #hotyogawellness #hotyogawarrior #hotyogatime #hotyogasurfcity #hotyogahollyridge (at North Carolina)