I challenge: @into_the_wildflowers, @dredreamingg, and @23bnf to show their expression of Lotus, Padmasana. To balance ALL the systems, ALL the chakras, ALL the Vayus, ALL of the Doshas, and activate ALL of the elements. 🙏 🌵 🌴 💆 💪 #Virabhadrasana3 #Warrior3 #StopDropAsana #Asana #AsanaChallenge #YogaChallenge #Challenge #Shiva #LionessYoga

#asanachallenge Day 22 Spine-Twisting Pose – Ardha-Matsyendrasana ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ 1st prize 1 #Freecupping session 2nd prize 5 class punch card 3rd prize #free yoga divine t-shirt (at North Carolina)

#asanachallenge Day 20 #rabbitpose – Sasangasana ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ 1st prize 1 #Freecupping session 2nd prize 5 class punch card 3rd prize #free yoga divine t-shirt. . . . . . . #yoga #yogaeverydamnday #yogachallenge #yogainspiration #rabbitpose #hotyoga #healthylifestyle #streching #fitnessmotivation #fitnessjourney #fitnesslife

#asanachallenge Day 18 #HalfTortoisePose – Ardha-Kurmasana ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ 1st prize 1 #Freecupping session 2nd prize 5 class punch card 3rd prize #free yoga divine t-shirt (at Wilmington, North Carolina)

#asanachallenge Day 17 #FixedFirmPose – Supta-Vajrasana ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ 1st prize 1 #Freecupping session 2nd prize 5 class punch card 3rd prize #free yoga divine t-shirt (at North Carolina)

#asanachallenge Day 16 Bow Pose – Dhanurasana ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ 1st prize 1 #Freecupping session 2nd prize 5 class punch card 3rd prize #free yoga divine t-shirt . . . . . #yogainstructor #hollyridgenc #healthylifestyle #hotyoga #yogafit #bikram #bikramyoga #bikramchallenge #yogi (at Camp Lejeune)

#asanachallenge Day 15 Full Locust Pose – Poorna-Salabhasana ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ . . . . . #yogainstructor #healthylifestyle #hollyridgenc #coastalliving #contest #stretch #hotyoga (at Holly Ridge, North Carolina)

#asanachallenge Day 14 Cobra Pose ✔️ Don’t forget to tag us here and on IG every time you post a challenge ᔕᕼᗩᖇE Oᖇ TᗩG ᖴᖇIEᑎᗪᔕ Oᑎ ᑭOᔕT ➡️Iᑎ OᖇᗪEᖇ TO ᗷE ᑕOᑎᔕIᗪEᖇEᗪ ᖴOᖇ TᕼE ᑕOᑎTEᔕT YOᑌ ᗰᑌᔕT ᒪIKE Oᖇ ᖴOᒪᒪOᗯ Oᑌᖇ ᖴᗷ ᑭᗩGE ⬅️ . . . . . . wilmingtonyoga #sneadsferrync #yoga #yogainstructor #yogainspiration #hollyridgenc #wilmingtonnc #wilmingtonyoga #sneadsferryyoga #yogafit #yogafit #healthylifestyle #healthy #healing (at Holly Ridge, North Carolina)