#hotinla

Hello there my fellow fatties. It is I your fearless leader Cobra Commander. This week I think we are just gonna pick up the pace and see how close we can get to getting under 11 mins per mile. We did 11:55 today and I am taking off 5 secs for traffic lights and I don’t care what you say. After that an hour in the back yard gym. Shadow boxing and body weight calisthenics. Gotta be flexible in my old age. It’s gonna be a hot one this week in LA so we had to get it in early. So get up and do something positive you fucks. It’s a good day to me alive. Papa loves most of you be safe in the streets because they are always watching. Stay up players. #Running #RoadWork #Boxing #Exercise #HotInLA #CobraCommander #PushPunch #JerryKrause https://www.instagram.com/p/CNGBTFuAu4s/?igshid=17kmeqsshpsgv

Thanks to the homie for stopping by with this brew. Definitely hit the spot. #Friday #TGIF #SmirnoffIce #Screwdriver #SunnyInLA #HotInLA #Hollywood #LosAngeles #Drinks #DownToPound #Wasted #HitTheSpot

@sydniiee ❄️ICE COLD❄️ #hotinLA #btconeshot_color16 #btcpics #wellabysydniiee #bluehair #unicornhair #unicorntribe #taotam #stylistssupportingstylists #imallaboutdahair #hotonbeauty #maneaddicts #BARBAR #barbarhair #barbarhairtools

I've been cool as a cucumber during this heat in LA. can't secret? This cucumber salad that I made with @the_garden_of_ Japanese cucumber (and the AC). Just put a piece of crushed garlic, cucumbers, salt, dried red chili peppers, sesame oil and tiny bit of vinegar and massage the cucumber and chill in the fridge for a couple of hours up to a day or 2. How-to is on my snap👻 TrningOffJpnese. Japanese cucumbers has smaller and less seeds, that you can actually enjoy eating them. The skin is thinner, so no need to peel, and texture is crispier! 英語で冷静な様子をキュウリのようにクールだ(cool as a cucumber)という事があります。暑い夏に負けずに育つキュウリの特性から使われるようになったそうです。ファーマーズマーケットで日本の胡瓜を買ったのでニンニク、胡麻油、お塩と少量のお酢で早速簡単な浅漬けに。ロサンゼルスは昨日から40度近い真夏日。食欲減退気味になりがちな時にこれはぴったり！(「気味」なのでご心配なく😉) #turningoffjapanesecooks #vegan #hotinLA (at Hollywood Farmers' Market)

Have a great weekend☀️☀️☀️ Stay cool, drink lots of water and try Earl Grey Tea & Butter Biscuits + Summer Fruits Cobbler ice cream! They are seasonal flavores @mcconnellsicecreams and deeeeeelicious. (maybe not together) BTW, Is earl grey tea with milk Asian thing? I grew up with it and the flavor is readily available everywhere in Japan. ロサンゼルス、涼しいかな、と思ってたら例年のごとく、一気に夏です。今週末は30度超えるらしいので水分補給をお忘れなく！ついでにマコーネルアイスクリームの夏季限定フレーバー、アールグレイ&ビスケットとサマーフルーツコブラーをトライしてください。特にアールグレイはアメリカであまり見ないので是非！美味しいですよ〜。#turningoffjapaneseinla #icecream #hotinLA (at Grand Central Market)