Apr 26, 2017
Had some fun with a little complex today. Power Clean + Clean + Front Squat every 90sec for 10 Rounds. #Weightlifting #CrossFit #HonorYourStrength ----- @junkbrands @exosleeve @romwod @honoryourstrength (at CrossFit 417)
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Had some fun with a little complex today. Power Clean + Clean + Front Squat every 90sec for 10 Rounds. #Weightlifting #CrossFit #HonorYourStrength ----- @junkbrands @exosleeve @romwod @honoryourstrength (at CrossFit 417)
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One day at a time. #HonorYourStrength β’β’β’β’β’ @virusintl @midwesternbuilt @bearkomplex (at CrossFit 417)
Hit a lifetime PR last night at 245lbs. Commentary provided by @jaredwaynestevens & @an_stevens ππ @drivennutrition β’β’β’β’β’ #HonorYourStrength #Strength #CF417 #IAmDriven #StayDriven (at CrossFit 417)
Since working with @ncapurso22 and @honoryournutrition I've seen major progress in my performance on a day to day basis. If you're interested in nutrition and how flexible dieting can help you, DM me for more details! ----- #HonorYourNutrition #HonorYourStrength #HonorYourGifts (at CrossFit 417)