Minor changes or major changes, itβs still CHANGES π― β’ Iβd like to share the physical results of my 7 Day HOLISTIC Detox. Iβve NEVER done before & after detox photos, simply because I donβt want people to get the impression that my @7dayholistic_detox is a quick weight loss program. The #7DayHD formula is to create TRANSFORMATION mentally, physically and spiritually. ITβS A blueprint for developing a Holistic Lifestyle. π Use the tools I give you in my book and begin applying them to your daily LIFE. β’ β’ My results ππΎ In 7 Days Iβve lost 5lbs of waste, gained mental clarity, created more focus on my dharma, learned about orgasmic living and purged a blockage within my energy body. Height 5β10 BW 184lbs CW 179lbs SWIPE ππΎππΎ the waistbeads tell itπ I never go into my detox looking to just lose weight. No no no! The program is made for us to lose WASTE not just weight. Iβm proud of my determination to develop my WHOLE SELF - Mentally, Physically and Spiritually (HolisticAF) π β’ β’ To learn more or to download your copy of my 7 Day Holistic Detox, go to Rashidat.com LINK IN BIO βοΈ β’ β’ #transformation #detox #weightloss #cleansing #lifestyle #holisticdetox #holisticAF #holistichealth #healthy #selflove #selfdevelopment https://www.instagram.com/p/BoZlhPrgBSy/?utm_source=ig_tumblr_share&igshid=1ifhz4l3dxsgc