Day 4 #powerwithprops. Today we have #sideangle one of my favorite #hipbalancing poses. ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธElevating the front leg on a #yogablock makes it easier to keep your hips level in #extendedrightanglepose which for me really gets the groin and #adductors ๐ง๐ปโโ๏ธThis is a great #yogapose to do when you have a โbad kneeโ to help fix it๐ช . . . SPONSOR @createpoweryoga . HOSTS @ray_chill_yogi @corey_on_earth @petralehmanyoga . wearing @oldnavy photo creds @me haha . PRIZE There will be one winner selected at the end of the week! . . . POSES 1. Low lunge 2. Dancer 3. Tree 4. Side angle 5. Chaturanga 6. Childโs Pose 7. Bridge . Donโt forget to use our hashtag #powerwithprops! Letโs play. ๐#sportyoga #yogaprops #myyogapractice #practiceandalliscoming #fitover50 #sneakystrengthyoga #yogaforhips #yogawithprops #stopdropandyoga #yogaoffthemat #stretchandstrengthen #mobilitytraining #kneepainrelief #yogissupportyogis #selftaughtyogitribe #alignmentyoga #sneakystrengthyoga (at Sport Yoga Lady) https://www.instagram.com/p/ByVMftknJxC/?igshid=1fae2husdzczv
