Day 4 #powerwithprops. Today we have #sideangle one of my favorite #hipbalancing poses. 🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️Elevating the front leg on a #yogablock makes it easier to keep your hips level in #extendedrightanglepose which for me really gets the groin and #adductors 🧘🏻♀️This is a great #yogapose to do when you have a “bad knee” to help fix it💪 . . . SPONSOR @createpoweryoga . HOSTS @ray_chill_yogi @corey_on_earth @petralehmanyoga . wearing @oldnavy photo creds @me haha . PRIZE There will be one winner selected at the end of the week! . . . POSES 1. Low lunge 2. Dancer 3. Tree 4. Side angle 5. Chaturanga 6. Child’s Pose 7. Bridge . Don’t forget to use our hashtag #powerwithprops! Let’s play. 😉#sportyoga #yogaprops #myyogapractice #practiceandalliscoming #fitover50 #sneakystrengthyoga #yogaforhips #yogawithprops #stopdropandyoga #yogaoffthemat #stretchandstrengthen #mobilitytraining #kneepainrelief #yogissupportyogis #selftaughtyogitribe #alignmentyoga #sneakystrengthyoga (at Sport Yoga Lady) https://www.instagram.com/p/ByVMftknJxC/?igshid=1fae2husdzczv
