#highproteinfiber

Getting creative with my first meal of the decade… the base is thick warm oatmeal shaped up like a bowl, then poured my vegan protein shake in the middle (mixed with a spoon 2 scoops Life Shake + ½ cup water + 1 Tbsp milled flaxseed), and topped with colorful fruit (kiwi and pomegranate seeds). #sunirvanawellness #plantbased #highproteinfiber #breakfast #recipes
https://www.instagram.com/p/B6yJy5WFtjz/?igshid=1twn88xt3kkgn

Starting my #5dayreset today… Lemon Meringue smoothie and side salad for lunch, so yummy! Join me on the reset thread on my Facebook group, 180 Journey For Life. RECIPE: Lemon Meringue Smoothie 
By Suni Ferrer • 2 scoops Shaklee Life Shake Mix (Vanilla, Strawberry or Summer Peach flavor) • 1 cup water or unsweetened dairy-free milk of choice (don’t use cow’s milk to avoid curdling) • ¼ cup of organic plain yogurt or kefir (omit for vegan) • juice of ½ lemon, fresh or juice ice cubes (1 Tbsp) or ¼ tsp crystallized lemon • 1 seedless Clementine, peeled • zest of ½ lemon or ¼ tsp lemon extract • ½ tsp vanilla extract • 1/8 tsp almond extract • 4-6 ice cubes or as desired …Blend and enjoy! Contact me for personalized guidance with Shaklee products, improving your diet and adopting healthy living habits. 
#feelvibranteveryday with Suni Ferrer, Certified Health Coach & Shaklee Consultant, sunirvana.com #vegan #eattherainbow #highproteinfiber #lowglycemic #recipes https://www.instagram.com/p/BxaX7f9HrYq/?utm_source=ig_tumblr_share&igshid=1i7ucrno5a473

These sprouted grain tortillas are my favorite for making grilled mini-burritos, tacos, fajitas, quesadillas, or wraps. And they're on sale today at Fresh Thyme! #lowglycemic #highproteinfiber